It’s a wonderful time of year! The snow is melting, we’re gaining sunlight and you can work out for free at Healthtrax until Sunday, March 17! It’s their open house week which is a great time to get a work out in while checking out the gym. In fact, you can even take a class, or if you have a buddy (like me) who works with a trainer, you can even join their training session! How cool is that?!
Healthtrax has a whole slew of special activities slated for the week – you can see the schedule here. And when you head to the gym at 20 East Street in Hanover you can enter to win lots of different prizes like Healthtrax t-shirts and water bottles.
This week in addition to taking their regularly scheduled classes (you can get a list here) like an aquatics class, Zumba, pilates or spin, there are also other special fitness demos happening too. For example, on Monday, March 11 at 7 p.m. is a small group training fitness demo. On Tuesday, March 12 at 5:30 p.m. you can have a trainer help you determine your body fat. At 3:30 on Tuesday you can have the kids join a kids Zumba class! On Wednesday a kids water safety class for kids 4-6 is taking place at at noon and 12:30 p.m. And there are other activities scheduled for the entire week, and the kids will be busy in the KidsZone many times during the week with lots of different arts and crafts sessions and fun exercises.
Come on by! Come for a workout, do some laps in the pool or shoot some hoops on the basketball court! Hey, if you want to shoot some hoops with me, send me an email, and let’s shoot some hoops together this week: Lisa@959watd.com. See you at the gym!